Contact – The Awakened Creation

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xo, toni

I used to call Sunday "Sunday Funday"⁣ 🎉🥳🎊⁣⁣
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Not too long ago it was a day that I spent with my then partner drinking like a fish and cooking lots of food that by the end of the day wasn't even enjoyed because we'd end up fighting like cats and dogs. ⁣⁣⁣
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Ugh. I don't miss those days.👎🏾I no longer call Sun-days "Fundays" and...I no longer drink alcohol!!⁣⁣
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For years I allowed alcohol to dull my senses and take me away from who I truly am. Numbing myself to what was at the core of all my own suffering.⁣⁣⁣
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Now, Sundays are about self care and healing. It's a day where I go deep into myself and get ready and excited for everything the week has in store for me. Breath work, meditation, yoga, and now... walking on the beach with a friend or taking a sun-kissed selfie on my deck. 🤷🏾‍♀️⁣⁣⁣
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If these past four years have taught me anything it's been about feeling into myself more and more, letting go of attachments to let things be what they are while honoring the whole of who I am first, foremost and always. ⁣⁣⁣
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What do you do on Sundays? Drop a ❤️ for Self Care Sundays and honoring who you've been, who you are and who you're becoming. I love you my lovlies. Blessings, xo Toni 🦋🤸🏿‍💋

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